The Slow Home Podcast



We live life in the fast lane. We race to keep up with The Joneses. We are over-worked, over-committed and over-stressed, and we compete on how busy and important and sleep-deprived we are. But we don't need to.

There is an ever-growing group of people who are saying no to life lived at 110%. They are opting to slow down, simplify, say no and focus on the things that are truly important. I'm one of them, and in The Slow Home Podcast I chat to others who have adopted a similar approach to life - slowing down, opting out, saying no.

Listen in to learn what makes people change, how life is different once you adopt a slower way of life, and what their advice is to anyone looking to get out of the fast lane.

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Slow Home: Minimising Cleaning Waste

One of the biggest changes I’ve made in cleaning our house over the past few years (aside from my love of vinegar and citric acid!) is to really think about the materials we use, and to start looking at ways of reducing waste. I’d simply never thought about it before, but when I realised that… Continue Reading

Purpose (and planet) beyond profit with Dane O’Shanassy of Patagonia

As someone who espouses simplicity and buying only what we need, I have an uneasy relationship with the idea of capitalism. But as a business-owner, a traveller and someone who does indeed purchase things on occasion, I recognise that I take part in a capitalist society on the daily. During a conversation with Carolyn Tate back in September… Continue Reading

Slow Home: Green Cleaning Tips

Just quickly, I want to say a big thank you to everyone who has given such great feedback on our new Monday episode format. It’s been fun to make a shift after the experiments last year, and we’re really enjoying it, but to hear that you lovely folk are too is so ace. I thought… Continue Reading

Slow Home: Cleaning with Vinegar

OK. Let me get this out in the open before we move ahead… The next few Monday shows are about cleaning your home BUT BEFORE YOU GO AWAY BECAUSE THAT SOUNDS INSANELY BORING I want you to know that the info we’re going to share is actually interesting and relevant and designed to help you:… Continue Reading

Creating a Slow Home with Amelia Lee

Given the name of this podcast it’s perhaps unsurprising that Ben and I often talk about the idea of creating a slow home – that is, a home that works for you, dependant on your lifestyle, circumstance and priorities. So often we talk about this in really broad terms though, not necessarily getting in to the nitty-gritty practicalities… Continue Reading

Rituals: Gratitude

We’re wrapping up the simple rituals series with today’s episode, which is all about gratitude. Now, I think gratitude gets a bit of a bad wrap, because we see it as an attempt to Pollyanna ourselves out of challenging situations, or to avoid dealing with negative feelings. But I’m a firm believer in the power… Continue Reading

Rituals: Three Things

In last Monday’s episode, Ben and I spoke about the ritual of brain dumping. Where you take a blank piece of paper and write down everything that’s on your mind – big or small, important or not. We spoke about the ways in which it helps us to let go of anxiety and avoid that paralysing feeling… Continue Reading

One Part Plant with Jessica Murnane

If you’ve been listening to the show for any length of time you’d know I’m not a big fan of labels. I don’t like putting people in to boxes (even when we do it to ourselves) because boxes don’t grow as we do. They’re inflexible and restrictive and we find ourselves changing course or choosing… Continue Reading