The little things are the big things with Helen Hayward

The little things are the big things with Helen Hayward - Episode 167 of The Slow Home Podcast

The thing that struck me immediately upon reading Helen Hayward’s blog and books is the way she writes about seemingly small things with such depth and attention to detail. Her words are so intentional, I couldn’t help but feel the carefully considered weight of each and every one of them.

And while her most recent book, A Slow Childhood: Notes on Thoughtful Parenting is, obviously, about parenting and raising a family in a very slow and considered way, so much of what Helen and I speak about in today’s poggie applies well beyond motherhood and parenting in general. We talk a lot about what it means to live an examined life, and why, as we’ve both discovered over the past years, those little things really are the big things in life.

One of the most common questions I’m asked, and can rarely answer with any kind of surety, is how to get (or keep) older kids on board with a slower pace of life. And while Helen’s two kids (17 and 20) have grown up with slow-ness at the centre of family life, Helen talks at length about the benefits of that, which I really enjoy digging in to.

Helen and I also talk about one of my favourite bug-bears: the myth of work-life balance and why she’s not even sure that long-term balance is a possibility, but rather requires an endless process of tilting - always in to one thing and away from another. To be honest, it’s pretty rare to talk to someone so willing to admit that balance is not only elusive, but often damaging to pursue, and I found myself wonderfully disarmed chatting with Helen!

I hope you enjoy the episode.

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Things to Check Out After Today’s Episode:

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Meditation Basics: Present Moment Awareness

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