Monthly Archives: February 2019

A Listener Chat with Xan Holyoak

A Listener Chat with Xan Holyoak - S2 E2 of The Slow Home Podcast

One of the (many) things I love about slow living, is that it looks different to everyone. It’s not about following a set of rules or embracing a particular way of living, it’s about figuring out what is important to us as individuals and gradually letting go of things that aren’t that.

Back in 2016 and 2017 I did a series of interviews with listeners, where I was able to dig deep in to what it looks like to live a slower, simpler life in circumstances different to my own, and they were nothing short of a delight.

I loved the opportunity to examine the real-life realities of slow living, away from what can sometimes feel like the commoditisation of the whole movement, and this past year, as we travelled and tilted heavily in to a different way of living, I realised I missed those conversation. So, when I was putting together the new season of the podcast, I knew that I wanted to make space for listener chats again.

This week I’m thrilled to welcome back the listener chat, as I sit down to talk with Xan Holyoak. Xan is a listener of the show, a writer, a single parent and a slow living and nature loving woman.

We first hit it off when Xan emailed me after last year’s Great Outdoors Slow Experiment, and immediately bonded over our shared love of wild places, journalling and digging in to the sometimes messy business of living with intention. As we exchanged emails back and forth and Xan shared more of her story, I knew I wanted to have her on the show to share her own hard-fought wisdom with all of us. So here we go!

In today’s episode we talk about the genesis of Xan’s own slow living journey, why she started writing about it on her blog, how her life changed after her husband passed away in 2015 and how she lives slowly now as a single, working parent. There’s a wonderful thread throughout the conversation of the importance of values, journalling and developing boundaries, and I hope you enjoy it as much as I did.

Questions featured in this episode:

  1. Where did your journey to slow living/simplifying start?
  2. Why did you start your blog?
  3. How did your efforts to live a slower, simpler life change when you unexpectedly lost your husband in 2015?
  4. How do you make life work now, as a single parent, working mum and someone who still values time in nature and a slower paced life?
  5. How do you use journalling as a self-care practice?

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Head over to iTunes to subscribe to the show and play the episode.

Or you can listen to the show directly, simply by hitting the Play button above. Enjoy!

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Things to Check Out After Today’s Episode:

As always, thank you for listening!

Love Slow? Support the show!

Jacki Carr on redefining balance (and making room for failure)

“My definition of balance has failure in it.”

Jacki Carr

Welcome to season 2 of the Slow Home Podcast!

This week I sit down with goals coach, co-founder of Rock Your Bliss and incredible public speaker/human, Jacki Carr.

As you might remember, I did some heart/head work with Jacki last year before embarking on the Slow book tour and I loved experiencing the joy with which she helps people uncover their values and place them at the centre of their lives. The work Jacki and I did had an enormous impact on my time on the road, both in terms of how confident I felt living so far out of my comfort zone for months at a time, as well as how I was able to share my story and worldview with hundreds of people.

So, given the fact that we can’t seem to escape the ever-present ‘New Year, New Me’ vibes of this time of year, and that I knew Jacki would have some things to say about goals, resolutions and making shift happen in our lives, I thought there’d be no better way to kick off our new episodes for 2019.

In this conversation Jacki and I focus on:

  • resolutions and creating change
  • defining and committing to goals
  • uncovering our personal values
  • what balance actually looks like
  • developing a community of like-minded people
  • how to use social media as a tool for connection rather than a crutch

Questions featured in this episode:

  1. How do you help people define their values?
  2. How do you encourage people to keep re-centering on their values even when life keeps getting in the way?
  3. Have you intentionally developed a crew of people in your corner to support you in living with your values?
  4. What are your thoughts on balance?
  5. Do you look for ease in situations, or always look for expansion?
  6. When did developing in-person communities become important to you?
  7. Do you have any tools you use to help social media be a way to connect rather than a crutch?

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Head over to iTunes to subscribe to the show and play the episode.

Or you can listen to the show directly, simply by hitting the Play button above. Enjoy!

——

Things to Check Out After Today’s Episode:

As always, thank you for listening!

Love Slow? Support the show!