The Slow Home Podcast

We live life in the fast lane. We race to keep up with The Joneses. We are over-worked, over-committed and over-stressed, and we compete on how busy and important and sleep-deprived we are. But we don't need to.

There is an ever-growing group of people who are saying no to life lived at 110%. They are opting to slow down, simplify, say no and focus on the things that are truly important. I'm one of them, and in The Slow Home Podcast I chat to others who have adopted a similar approach to life - slowing down, opting out, saying no.

Listen in to learn what makes people change, how life is different once you adopt a slower way of life, and what their advice is to anyone looking to get out of the fast lane.

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Rhythms: A Slow Living Deep Dive

“It’s much better to have five minutes of discomfort by saying no, than having months of resentment.” Welcome back to another season of the Slow Home podcast!  As we mentioned in last week’s sneak peek, Season 5 of the poggie has a new format that I’m pumped to share with you. Each episode comprises of two parts,… Continue Reading

Kali Gray on body positivity, mindful eating and living counter-culturally – Summer Series

Hello, and welcome to our 2020 Summer Series! Every Thursday in January we’ll be revisiting some of our favourite podcast episodes while we walk the slow living walk over the summer break. Also it turns out podcasts, just like fine wine, really do get better with age, so whether you missed them the first time… Continue Reading