“It’s much better to have five minutes of discomfort by saying no, than having months of resentment.”

Kate Mildenhall wants to know whether slow living and some of its adjacent elements – mindfulness, self-care, increased peace and patience – can actually rob us of ambition.

“If we really want to change the world, we need to slow down.”

Katie Patrick

“There’s something about our bodies that want to know where our food came from, to understand how our clothes are made, how to fix our houses.”

Katrina Rodabaugh