Hi there! Just a quick note to let you know this website is no longer updated. Join me over at The Tortoise for slow-living community, a weekly newsletter and a brand-new podcast. Let's go! Podcast, Season 1 6/12/17 Podcast, Season 1 6/12/17 Meditation Basics: Present Moment Awareness Read More Podcast, Season 1 6/5/17 Podcast, Season 1 6/5/17 Meditation Basics: Emotions Read More Podcast, Season 1 5/29/17 Podcast, Season 1 5/29/17 Meditation Basics - Thoughts Read More
Podcast, Season 1 6/12/17 Podcast, Season 1 6/12/17 Meditation Basics: Present Moment Awareness Read More