The Slow Home Podcast



We live life in the fast lane. We race to keep up with The Joneses. We are over-worked, over-committed and over-stressed, and we compete on how busy and important and sleep-deprived we are. But we don't need to.

There is an ever-growing group of people who are saying no to life lived at 110%. They are opting to slow down, simplify, say no and focus on the things that are truly important. I'm one of them, and in The Slow Home Podcast I chat to others who have adopted a similar approach to life - slowing down, opting out, saying no.

Listen in to learn what makes people change, how life is different once you adopt a slower way of life, and what their advice is to anyone looking to get out of the fast lane.

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The Slow Return

I snapped this beauty on our roadtrip through Utah in 2018.

“Our idea of home has changed completely.”

Oh hi, hello. Remember us? Yes indeedy, it has been a while.

After we landed back in Australia in March, life got really real. Really full, really different, really uncertain and really transitional. Those of you who are subscribed to the Slow Post know I took some time away from my work in order to uber-tilt in to supporting my family, finding somewhere new to settle and to not lose my head completely, and you probably also know how right that decision felt.

That sense of rightness is one of the biggest gifts slowing down has given me. When I slow down and get mindful I’m able to live, work and act in alignment with my Why, and when I’m able to do that – BOOM. Rightness.

Not to say easy. Not even to say simple. But right.

The past couple of months have been made so much clearer because I took that step back, and I can’t tell you how much I appreciate this wonderful community who understands why I’ve done it. It means a great deal to know that, in this fast-paced world, where we’re constantly told that to slow down is to risk losing – money, success, audience, influence – we can choose a different path. That slowing down is not only OK, but often the right thing to do.

So last week, when Ben looked at me over the dining table and said words I hadn’t heard him say in months (maybe longer), “I really want to record a podcast episode,” I knew.

I knew, with that same sense of rightness, that the time to tilt my energies back in to work, the podcast, writing again, was coming closer.

So we sat down and recorded a short hostful. One where we tell you what’s been happening, where we’ve landed in this beautiful country and how we’re feeling. We also talk about our future plans and when you can expect the poggie to return.

So listen in to get the low-down and stay tuned for Season 3, which will be in and around your earholes on Thursday 25th July.

Until then, happy days my friends. And thank you again. xx

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Things to Check Out After Today’s Episode:

April Hepokoski on creating a zero-waste, nature-based classroom

“Children learn best through play and exploration in nature.” April Hepokoski, Founder of The Little Barnyard Preschool and zero-waste campaigner One of the most common questions I get asked from poggie listeners is about how to raise children in a slower, more mindful way. Undoubtedly it’s a difficult thing to do given how fast-paced our… Continue Reading

Jojo Hogan on why the Slow Post-Partum Movement is so important

“We were never meant to parent our children in isolation, but instead to have nurturing, loving support at arms reach.” Jojo Hogan, Founder of the Slow Post-Partum movement The conversation you’re about to listen to was recorded towards the end of 2018, and it’s a conversation I have returned to many times over the past… Continue Reading

Jacki Carr on redefining balance (and making room for failure)

Jacki Carr on redefining balance (and making room for failure)

“My definition of balance has failure in it.” Jacki Carr Welcome to season 2 of the Slow Home Podcast! This week I sit down with goals coach, co-founder of Rock Your Bliss and incredible public speaker/human, Jacki Carr. As you might remember, I did some heart/head work with Jacki last year before embarking on the… Continue Reading